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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by Mel Robbins

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take control by counting backwards 5- 4- 3- 2- 1. That’ll quiet your mind. Then, move when you get to “1.”
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
by Mel Robbins
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