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Tamara
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by Mel Robbins

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when you move your physiology changes and your mind follows.
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
by Mel Robbins
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