Christian Oehmigen

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you have to interact with people whose trustworthiness is unknown. By trusting and verifying, new trust can grow. If you do it for forty-five days, you can’t predict what others will do, but you can build confidence in your ability to extend your trust circle. Instead of being confined to the niche where you can trust everyone, you have a tool for taking controlled risks.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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