Christian Oehmigen

55%
Flag icon
Happy chemicals float around seeking receptors they fit into. That’s how you “know” what you’re happy about. A neuron fires because a happy-chemical key has opened a receptor lock, and that firing develops the neurons that tell you where to expect happiness in the future.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Rate this book
Clear rating
Open Preview