Christian Oehmigen

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In short, your brain has some quirks: It cares for the survival of your genes as urgently as it cares for your body. It wires itself from early experience, though that’s an imperfect guide to adult survival. This is why our neurochemical ups and downs can be so hard to make sense of.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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