I’ve spent my life running. One of the things I’ve learned is to look just a few feet ahead. Not more than four or five steps. It helps in long distance, because you’re already in a lot of pain, and breaking it into small, doable pieces is about all you can handle. Others will tell you to keep your eyes up, focus on the finish line, but I’ve never been able to do that. I can only focus on what’s in front of me. If I do that, the finish line will come to me.
