And the way we do that is by learning to form a perception that sees everyone and everything as One—that is, to learn unity consciousness. The more we see the unity in everything and realize the illusory nature of separation, the more loving we will naturally be, as we recognize that everything is a part of us and ultimately is us. However, because we have free will, we can choose to focus on our separateness instead of our oneness. This is called separation consciousness. To
