Start by thinking of someone you harbor resentment and anger toward. Feel those feelings, but before you get stuck in the mental story of how they wronged you and why your feelings are so justified, see that person as you in another form. They may seem like a completely separate person, and on this level of physical illusion they are, but beyond the illusion they’re not only one with you—they are you. Remember, there’s only One of us really here appearing to be many. We are all aspects of the One Infinite Creator, and every other aspect is really us in another illusory form. You are always
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