Melanie’s Kindle Notes & Highlights

Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García

Get the right amount of sleep. Seven to nine hours is good, but any more than that makes us lethargic.

See Melanie’s 44 highlights

Ikigai: The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life

by Héctor García

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars