Martina McGowan

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What, then, does logotherapy do? 1 The answer is pretty clear: It helps you find reasons to live. Logotherapy pushes patients to consciously discover their life’s purpose in order to confront their neuroses. Their quest to fulfill their destiny then motivates them to press forward, breaking the mental chains of the past and overcoming whatever obstacles they encounter along the way.
Ikigai: The Japanese Secret to a Long and Happy Life
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