It is easy to feel burned out and become less effective over time from having to always compete with other colleagues, hold in your emotions to appear logical and rational, produce vast quantities of work, live with the constant sense of urgency and perfectionism, and always worry that you are not good enough
these are given as examples of "white cultural norms" like being logical and rational.... God spare me. and good thing only white ppl worry about not being good enough . again no mention of the stress poc feel adhering to these white norms
