Sebastian Castillo

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A company in Britain is trying to make that future a reality with a product called the High-Octane Ride, which amounts to a software-equipped exercise bike and a privacy screen shaped like a giant lampshade. The whole thing occupies about the same footprint as a work desk, and it’s designed to provide the British public with a sprint workout virtually anywhere—whether the office, the department store, or the park.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
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