Celebrate Hispanic Heritage Month

Sebastian Castillo
Sebastian’s Kindle Notes & Highlights
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter, by Martin Gibala

56%
Flag icon
Men who cycled fast tended to live 5.3 years longer than those who cycled slowly; fast-cycling women tended to live 3.9 years longer than their slower-cycling counterparts. There was absolutely no relationship for the duration of cycling.
See Sebastian’s 84 highlights
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
by Martin Gibala
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview