Celebrate Hispanic Heritage Month

Sebastian Castillo
Sebastian’s Kindle Notes & Highlights
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter, by Martin Gibala

12%
Flag icon
Another component of fitness is the ability of your muscles to use the oxygen that gets delivered.
See Sebastian’s 84 highlights
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
by Martin Gibala
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview