Keep Your Attention Off Negative Stimuli: For instance, thinking of yourself making errors of grammar or suddenly coming to an end of your talk somewhere in the middle of it is certainly a negative projection that could cancel confidence before you started. It is especially important to keep your attention off yourself just before your turn to speak. Concentrate on what the other speakers are saying, give them your wholehearted attention and you will not be able to work up excessive stage fright.
