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He made his talk as Rousseau says a love letter should be written: he began without knowing what he was going to say, and finished without knowing what he had said.
In clear, straightforward terms tell yourself that your talk is the right one for you, because it comes out of your experience, out of your thinking about life. Say to yourself that you are more qualified than any member of the audience to give this particular talk and, by George, you are going to do your best to put it across.