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Extensive reviews of the medical literature show a 21 percent increase in anxiety disorders, a 39 percent increase in mood disorders and a doubled risk of schizophrenia in city dwellers. Urban living is associated with increased activity in the brain’s amygdala—the fear center—and in the perigenual anterior cingulate cortex, a key region for regulating fear and stress. Meanwhile, a study from Portugal found that people living near industrial “gray space,” as opposed to green space, reported “decreased use of coping strategies” and less optimism.
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
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