Savannah Humphrey

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understand that our feelings are our own but we can get help with them from someone else who cares, it’s important to display what Daniel Stern called a “feeling-shape” similar to your child’s, by matching the child’s feeling with your facial expression, voice, body language, and touch, and avoid imposing any distress of your own evoked by the child’s feelings.
Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
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