I’m convinced the Intelligence Centers help shape the three levels of consciousness. The conscious mind accesses our thinking or Head Center, allowing for self-reflection and cognitive rationality. The subconscious most readily accesses our feelings or Heart Center, validating our emotions by pointing out the ways they tell us things that our minds can’t seem to sort out or explain. The bulk of our unconscious, our instinctual drives, rests in our gut or Body Center, which may be why we carry so much somatic energy that ends up stored as stress or other negative physical sensations or
...more
