Ned Holt

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Our emotions are capricious, like the weather in London. One minute, when someone criticizes us, we are offended and furious. The next minute, when someone praises us, we feel proud and pompous. Unless we recognize the still point beneath the surface of our changing emotions, we will feel we are hostage to their whims.
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
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