Ned Holt

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If you genuinely care for others and look for ways to help others succeed, you won’t need to look for ways to boost your mood. A selfless and kind act will lift your spirit and self-worth. If you are having a bad day, see if you can find a way to help someone else. Even a small gesture of help will make you feel better.
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
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