The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

by Haemin Sunim

the world is experienced according to the state of one’s mind. When your mind is joyful and compassionate, the world is, too. When your mind is filled with negative thoughts, the world appears negative, too. When you feel overwhelmed and busy, remember that you are not powerless. When your mind rests, the world also rests.