Gabriel

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Over the course of the day, the neurochemical adenosine accumulates in the body, inducing sleep; its buildup is called homeostatic pressure. You can override that sensation by taking a nap, which burns off some of the adenosine and pushes the sleepy sensation later into the night, or by toughing it out, perhaps by drinking caffeine, and trying to stay awake as long as possible.
Why Time Flies: A Mostly Scientific Investigation
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