12 Rules for Life: An Antidote to Chaos

by Jordan B. Peterson

The deus ex machina—the emergence of a divine force that magically rescues the hero from his predicament—is the cheapest trick in the hack writer’s playbook. It makes a mockery of independence, and courage, and destiny, and free will, and responsibility.

This is not to say that Christianity was without its problems. But it is more appropriate to note that they were the sort of problems that emerge only after an entirely different set of more serious problems has been solved. The society produced by Christianity was far less barbaric than the pagan—even the Roman—ones it replaced. Christian society at least recognized that feeding slaves to ravenous lions for the entertainment of the populace was wrong, even if many barbaric practices still existed. It objected to infanticide, to prostitution, and to the principle that might means right. It insisted that women were as valuable as men (even though we are still working out how to manifest that insistence politically). It demanded that even a society’s enemies be regarded as human. Finally, it separated church from state, so that all-too-human emperors could no longer claim the veneration due to gods. All of this was asking the impossible: but it happened.

heretofore taken for granted could and should be questioned. “God is dead,” said Nietzsche. “God remains dead. And we have killed him. How shall we, murderers of all murderers, console ourselves? That which was the holiest and mightiest of all that the world has yet possessed has bled to death under our knives. Who will wipe this blood off us?”143

The socialism that soon afterward became so attractive to me as an alternative proved equally insubstantial; with time, I came to understand, through the great George Orwell, that much of such thinking found its motivation in hatred of the rich and successful, instead of true regard for the poor.

Aim up. Pay attention. Fix what you can fix. Don’t be arrogant in your knowledge. Strive for humility, because totalitarian pride manifests itself in intolerance, oppression, torture and death. Become aware of your own insufficiency—your cowardice, malevolence, resentment and hatred. Consider the murderousness of your own spirit before you dare accuse others, and before you attempt to repair the fabric of the world. Maybe it’s not the world that’s at fault. Maybe it’s you. You’ve failed to make the mark. You’ve missed the target. You’ve fallen short of the glory of God. You’ve sinned. And all of that is your contribution to the insufficiency and evil of the world. And, above all, don’t lie. Don’t lie about anything, ever. Lying leads to Hell. It was the great and the small lies of the Nazi and Communist states that produced the deaths of millions of people.

If you decide that you are not justified in your resentment of Being, despite its inequity and pain, you may come to notice things you could fix to reduce even by a bit some unnecessary pain and suffering. You may come to ask yourself, “What should I do today?” in a manner that means “How could I use my time to make things better, instead of worse?” Such tasks may announce themselves as the pile of undone paperwork that you could attend to, the room that you could make a bit more welcoming, or the meal that could be a bit more delicious and more gratefully delivered to your family.

Expedience—that’s hiding all the skeletons in the closet. That’s covering the blood you just spilled with a carpet. That’s avoiding responsibility. It’s cowardly, and shallow, and wrong. It’s wrong because mere expedience, multiplied by many repetitions, produces the character of a demon. It’s wrong because expedience merely transfers the curse on your head to someone else, or to your future self, in a manner that will make your future, and the future generally, worse instead of better.

Do what is meaningful, not what is expedient.

He glared seriously at me without speaking for about fifteen seconds. That was plenty long enough. He was watching, I knew, for any micro-expression revealing sarcasm, deceit, contempt or self-congratulation. But I had thought it through, carefully, and I had only said things I truly meant. I had chosen my words, carefully, traversing a treacherous swamp, feeling out a partially submerged stone path.

Pride falls in love with its own creations, and tries to make them absolute.

A naively formulated goal transmutes, with time, into the sinister form of the life-lie. One forty-something client told me his vision, formulated by his younger self: “I see myself retired, sitting on a tropical beach, drinking margaritas in the sunshine.” That’s not a plan. That’s a travel poster. After eight margaritas, you’re fit only to await the hangover. After three weeks of margarita-filled days, if you have any sense, you’re bored stiff and self-disgusted. In a year, or less, you’re pathetic. It’s just not a sustainable approach to later life. This kind of oversimplification and falsification is particularly typical of ideologues. They adopt a single axiom: government is bad, immigration is bad, capitalism is bad, patriarchy is bad. Then they filter and screen their experiences and insist ever more narrowly that everything can be explained by that axiom. They believe, narcissistically, underneath all that bad theory, that the world could be put right, if only they held the controls.

Someone power-hungry makes a new rule at your workplace. It’s unnecessary. It’s counterproductive. It’s an irritant. It removes some of the pleasure and meaning from your work. But you tell yourself it’s all right. It’s not worth complaining about. Then it happens again. You’ve already trained yourself to allow such things, by failing to react the first time. You’re a little less courageous. Your opponent, unopposed, is a little bit stronger. The institution is a little bit more corrupt. The process of bureaucratic stagnation and oppression is underway, and you’ve contributed, by pretending that it was OK. Why not complain? Why not take a stand? If you do, other people, equally afraid to speak up, may come to your defence. And if not—maybe it’s time for a revolution. Maybe you should find a job somewhere else, where your soul is less in danger from corruption. For what shall it profit a man if he gain the whole world and forfeit his soul? (Mark 8:36)

There is an old Soviet joke. An American dies and goes to hell. Satan himself shows him around. They pass a large cauldron. The American peers in. It’s full of suffering souls, burning in hot pitch. As they struggle to leave the pot, low-ranking devils, sitting on the rim, pitchfork them back in. The American is properly shocked. Satan says, “That’s where we put sinful Englishmen.” The tour continues. Soon the duo approaches a second cauldron. It’s slightly larger, and slightly hotter. The American peers in. It is also full of suffering souls, all wearing berets. Devils are pitchforking would-be escapees back into this cauldron, as well. “That’s where we put sinful Frenchmen,” Satan says. In the distance is a third cauldron. It’s much bigger, and is glowing, white hot. The American can barely get near it. Nonetheless, at Satan’s insistence, he approaches it and peers in. It is absolutely packed with souls, barely visible, under the surface of the boiling liquid. Now and then, however, one clambers out of the pitch and desperately reaches for the rim. Oddly, there are no devils sitting on the edge of this giant pot, but the clamberer disappears back under the surface anyway. The American asks, “Why are there no demons here to keep everyone from escaping?” Satan replies, “This is where we put the Russians. If one tries to escape, the others pull him back in.”

Osiris is tradition, aged and willfully blind.

A good friend of mine discovered that his wife of decades was having an affair. He didn’t see it coming. It plunged him into a deep depression. He descended into the underworld. He told me, at one point, “I always thought that people who were depressed should just shake it off. I didn’t have any idea what I was talking about.” Eventually, he returned from the depths. In many ways, he’s a new man—and, perhaps, a wiser and better man. He lost forty pounds. He ran a marathon. He travelled to Africa and climbed Mount Kilimanjaro. He chose rebirth over descent into Hell.

Tell the truth. Or, at least, don’t lie.

Genuine conversation is exploration, articulation and strategizing.

When you’re involved in a genuine conversation, you’re listening, and talking—but mostly listening.

Thinking is listening to yourself.

A listening person tests your talking (and your thinking) without having to say anything. A listening person is a representative of common humanity. He stands for the crowd. Now the crowd is by no means always right, but it’s commonly right. It’s typically right. If you say something that takes everyone aback, therefore, you should reconsider what you said.

I have found this technique very useful, in my private life and in my practice. I routinely summarize what people have said to me, and ask them if I have understood properly. Sometimes they accept my summary. Sometimes I am offered a small correction. Now and then I am wrong completely. All of that is good to know.

People will tell you the most amazing, absurd, interesting things. Very few of your conversations will be boring. (You can in fact tell whether or not you are actually listening in this manner. If the conversation is boring, you probably aren’t.)

A good lecturer is thus talking with and not at or even to his or her listeners. To manage this, the lecturer needs to be closely attending to the audience’s every move, gesture and sound. Perversely, this cannot be done by watching the audience, as such. A good lecturer speaks directly to and watches the response of single, identifiable people,*2 instead of doing something clichéd, such as “presenting a talk” to an audience. Everything about that phrase is wrong. You don’t present. You talk. There is no such thing as “a talk,” unless it’s canned, and it shouldn’t be. There is also no “audience.” There are individuals, who need to be included in the conversation. A well-practised and competent public speaker addresses a single, identifiable person, watches that individual nod, shake his head, frown, or look confused, and responds appropriately and directly to those gestures and expressions. Then, after a few phrases, rounding out some idea, he switches to another audience member, and does the same thing. In this manner, he infers and reacts to the attitude of the entire group (insofar as such a thing exists).

The conversation of mutual exploration, by contrast, requires people who have decided that the unknown makes a better friend than the known.

Assume that the person you are listening to might know something you don’t.

We turn from our minds, so to speak—too slow, too ponderous—to our bodies. Our bodies react much faster than our minds.

There is a story for children, There’s No Such Thing as a Dragon, by Jack Kent, that I really like. It’s a very simple tale, at least on the surface. I once read its few pages to a group of retired University of Toronto alumni, and explained its symbolic meaning.*2 It’s about a small boy, Billy Bixbee, who spies a dragon sitting on his bed one morning. It’s about the size of a house cat, and friendly. He tells his mother about it, but she tells him that there’s no such thing as a dragon. So, it starts to grow. It eats all of Billy’s pancakes. Soon it fills the whole house. Mom tries to vacuum, but she has to go in and out of the house through the windows because of the dragon everywhere. It takes her forever. Then, the dragon runs off with the house. Billy’s dad comes home—and there’s just an empty space, where he used to live. The mailman tells him where the house went. He chases after it, climbs up the dragon’s head and neck (now sprawling out into the street) and rejoins his wife and son. Mom still insists that the dragon does not exist, but Billy, who’s pretty much had it by now, insists, “There is a dragon, Mom.” Instantly, it starts to shrink. Soon, it’s cat-sized again. Everyone agrees that dragons of that size (1) exist and (2) are much preferable to their gigantic counterparts. Mom, eyes reluctantly opened by this point, asks somewhat plaintively why it had to get so big. Billy quietly suggests: “maybe it wanted to be noticed.”

The escape from tyranny is often followed not by Paradise, but by a sojourn in the desert, aimless, confused and deprived.

Here’s the terrible truth about such matters: every single voluntarily unprocessed and uncomprehended and ignored reason for marital failure will compound and conspire and will then plague that betrayed and self-betrayed woman for the rest of her life. The same goes for her husband. All she—he—they—or we—must do to ensure such an outcome is nothing: don’t notice, don’t react, don’t attend, don’t discuss, don’t consider, don’t work for peace, don’t take responsibility. Don’t confront the chaos and turn it into order—just wait, anything but naïve and innocent, for the chaos to rise up and engulf you instead.

But you will learn something from that, and use what you learn in the future—and the alternative to that single sharp pain is the dull ache of continued hopelessness and vague failure and the sense that time, precious time, is slipping by.

If you wake up in pain, you might be dying. You might be dying slowly and terribly from one of a diverse number of painful, horrible diseases. If you refuse to tell your doctor about your pain, then what you have is unspecified: it could be any of those diseases—and it certainly (since you have avoided the diagnostic conversation—the act of articulation) is something unspeakable. But if you talk to your doctor, all those terrible possible diseases will collapse, with luck, into just one terrible (or not so terrible) disease, or even into nothing. Then you can laugh at your previous fears, and if something really is wrong, well, you’re prepared. Precision may leave the tragedy intact, but it chases away the ghouls and the demons.

What you hear in the forest but cannot see might be a tiger. It might even be a conspiracy of tigers, each hungrier and more vicious than the other, led by a crocodile. But it might not be, too. If you turn and look, perhaps you’ll see that it’s just a squirrel. (I know someone who was actually chased by a squirrel.) Something is out there in the woods. You know that with certainty. But often it’s only a squirrel. If you refuse to look, however, then it’s a dragon, and you’re no knight: you’re a mouse confronting a lion; a rabbit, paralyzed by the gaze of a wolf. And I am not saying that it’s always a squirrel. Often it’s something truly terrible. But even what is terrible in actuality often pales in significance compared to what is terrible in imagination. And often what cannot be confronted because of its horror in imagination can in fact be confronted when reduced to its-still-admittedly-terrible actuality.

Don’t hide baby monsters under the carpet. They will flourish. They will grow large in the dark. Then, when you least expect it, they will jump out and devour you. You will descend into an indeterminate, confusing hell, instead of ascending into the heaven of virtue and clarity. Courageous and truthful words will render your reality simple, pristine, well-defined and habitable.

Confront the chaos of Being. Take aim against a sea of troubles. Specify your destination, and chart your course. Admit to what you want. Tell those around you who you are. Narrow, and gaze attentively, and move forward, forthrightly.

Be precise in your speech.

Of course it was dangerous. Danger was the point. They wanted to triumph over danger. They would have been safer in protective equipment, but that would have ruined it. They weren’t trying to be safe. They were trying to become competent—and it’s competence that makes people as safe as they can truly be.

Men enforce a code of behaviour on each other, when working together. Do your work. Pull your weight. Stay awake and pay attention. Don’t whine or be touchy. Stand up for your friends. Don’t suck up and don’t snitch. Don’t be a slave to stupid rules. Don’t, in the immortal words of Arnold Schwarzenegger, be a girlie man. Don’t be dependent. At all. Ever. Period. The harassment that is part of acceptance on a working crew is a test: are you tough, entertaining, competent and reliable? If not, go away. Simple as that. We don’t need to feel sorry for you. We don’t want to put up with your narcissism, and we don’t want to do your work.

A woman should look after her children—although that is not all she should do. And a man should look after a woman and children—although that is not all he should do. But a woman should not look after a man, because she must look after children, and a man should not be a child. This means that he must not be dependent.

When the boys were spinning donuts, they were also testing the limits of their cars, their ability as drivers, and their capacity for control, in an out-of-control situation. When they told off the teachers, they were pushing against authority, to see if there was any real authority there—the kind that could be relied on, in principle, in a crisis. When they quit school, they went to work as rig roughnecks when it was forty bloody degrees below zero. It wasn’t weakness that propelled so many out of the classroom, where a better future arguably awaited. It was strength.

If they’re healthy, women don’t want boys. They want men. They want someone to contend with; someone to grapple with. If they’re tough, they want someone tougher. If they’re smart, they want someone smarter. They desire someone who brings to the table something they can’t already provide. This often makes it hard for tough, smart, attractive women to find mates: there just aren’t that many men around who can outclass them enough to be considered desirable (who are higher, as one research publication put it, in “income, education, self-confidence, intelligence, dominance and social position”).207 The spirit that interferes when boys are trying to become men is, therefore, no more friend to woman than it is to man. It will object, just as vociferously and self-righteously (“you can’t do it, it’s too dangerous”) when little girls try to stand on their own two feet. It negates consciousness. It’s antihuman, desirous of failure, jealous, resentful and destructive. No one truly on the side of humanity would ally him or herself with such a thing. No one aiming at moving up would allow him or herself to become possessed by such a thing. And if you think tough men are dangerous, wait until you see what weak men are capable of.

Leave children alone when they are s...

Put the things you can control in order. Repair what is in disorder, and make what is already good better.

Pet a cat when you encounter one on the street.