When the mind is attentive, focused, we notice the space. Here is where we discover a place of rest. Claude Debussy is credited with saying, “Music is the space between the notes.” The white space on this page allows your eyes to rest on the words. In art, negative space is just as important as the image itself, helping to bring balance to a composition. No matter how much activity, no matter how many forms exist in our lives, there are pauses and spaces everywhere, inviting us to rest.
