Emotional Intelligence: A Modern Guide to Mastering Your Emotions,Gain Confidence, Win Friends, & Influence People! (REVISED) (Emotional Intelligence 2.0 Book 2)

by Lewis Conrad

“You cannot always control the events in your life, BUT you can always control your thoughts, decisions, and actions.” (Frederique Murphy)[10]

Roaring like a prey-seeking dinosaur is not going to help you in any way.

Jajaa me pasa muy seguido

If you just had a fight with someone, then all you need to do is to walk away.

Always? Really? I feel somehow skeptical of this idea

Write, write, and write about your thoughts. Write about the fight or anything else that has been disturbing you.

Probably if you think hard enough andidentfy the emotion you will be able to rationalize your response next time

“I also came to realize that if people could make me angry, they could control me. Why should I give someone else such power over my life?” (Ben Carson)[13]

I really like the rationality of this ide