Instead of suppressing your anger, you can deal with your emotional issues by following three different steps: Ask yourself the questions regarding all those issues that made you angry, yet they seemed OK to you. If your husband is only doing a part-time job, but you are working full-time, yet you are also handling the household chores then do ask yourself whether this much work stress is ok for you or not? If a colleague stole your idea and presented it in front of your boss and got promoted instead of you then think whether this action is ok for you or not? You must put others in your place
...more
