Vance Gatlin

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you’re like most people, and nerves are the big problem that throws you into unwanted overdrive, the first thing I’d like you to do is go back to the basics of diaphragmatic breathing, which will slow your body down with its gentle, regular pattern. Focusing on your breath is a well-known and effective technique for pulling you back to the present and grounding you in your body when you’ve been caught up in racing, worried thoughts. If you establish correct breathing, you lay the foundation for proper sound production and allow your body to remember and make the sounds it’s learned in your ...more
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Set Your Voice Free: How to Get the Singing or Speaking Voice You Want
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