The Way of the Iceman: How the Wim Hof Method Creates Radiant Long-term Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment

by Wim Hof

One day, when Hof was alone in the mountains, Olaya jumped from the eighth floor of her parents’ house in Pamplona. Olaya was dead. Enahm, Isabelle, Laura, and Michael lost their mother, and Wim lost his wife. He felt guilty and the children were devastated.