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Csongor Józsa
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The Way of the Iceman: How the Wim Hof Method Creates Radiant Long-term Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment, by Wim Hof

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Research has shown that today we are exposed to as many external stimuli in one day as someone living in the Middle Ages encountered during a lifetime. We make an average of 2,800 choices each day—every day.
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The Way of the Iceman: How the Wim Hof Method Creates Radiant Long-term Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment
The Way of the Iceman: How the Wim Hof Method Creates Radiant Long-term Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment
by Wim Hof
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