The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

by Haemin Sunim

We must cultivate all three intelligences for our overall health: critical intelligence, emotional intelligence, and spiritual intelligence. If one falls to the wayside, it slows the growth of the other two. If you have developed critical intelligence but neglected emotional intelligence, then you may not be sensitive to the suffering of others. If you have developed emotional intelligence but neglected spiritual intelligence, then you may lose hope after seeing the world’s suffering. If you have developed spiritual intelligence but neglected critical intelligence, then you may fall victim to the abuse of a cult.