Thoughts may be agitated, feelings distressed, the body in pain and the world troubled, but pure knowing, being aware or awareness itself is never perturbed by anything that occurs in experience. Thus, its nature is peace itself. This is not a fragile peace that depends on the relative calm of the mind, body or world, but an inherent peace that is always available in the background of experience, prior to and independent of the mind’s activity or inactivity. It is, as such, the peace that ‘passeth understanding’.