Aki Ranin

48%
Flag icon
First jhāna is characterized by profound calmness; a clear, sharp perception of the nimitta as the object of attention (vitakka and vicara); and awareness of joy, pleasure, and happiness (pīti-sukha). The mind is, of course, in a highly unified state (ekagata).
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Rate this book
Clear rating
Open Preview