Aki Ranin

40%
Flag icon
You’ll then experience the breath sensations as the rapid flickering on and off of separate moments of consciousness, or simply as vibrations. Some meditators interpret this experience of “momentariness” as the universe continuously coming into and going out of existence.
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Rate this book
Clear rating
Open Preview