Kate Lyon

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These resilient children shared something: they felt a strong sense of control over their lives. They saw themselves as the masters of their own fate and viewed negative events not as threats but as challenges and even opportunities. The same holds true for children who aren’t at risk: the most resilient ones realize they have the power to shape their own lives. Their caregivers communicate clear and consistent expectations, giving them structure and predictability, which increases their sense of control.
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