Kate Lyon

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The year before, my daughter and I had attended a Girls Leadership workshop and learned about “fast double-sorries”—when two people hurt each other’s feelings, you both apologize quickly so that you forgive each other and yourselves. Feeling deep grief and anger meant we all got upset much more easily, so we relied on this strategy a lot. When we lost control of our emotions, we would say we were sorry right away. Then we would “mirror” each other: the first person would explain what was upsetting, and the second person would repeat it back and apologize.
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