Kimberly’s Kindle Notes & Highlights

The Sleep Solution: Why Your Sleep is Broken and How to Fix It, by W. Chris Winter

5%

One behavioral change you can implement right now that could reduce your risk of developing Alzheimer’s disease is to simply sleep on your side.

See Kimberly’s 65 highlights

The Sleep Solution: Why Your Sleep is Broken and How to Fix It

The Sleep Solution: Why Your Sleep is Broken and How to Fix It

by W. Chris Winter

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars