Oleg Gavryliuk

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Accept that like everyone else on the planet you’ll have good days and bad days that are completely unrelated to having quit. You might feel tired after a late night out or a bit sluggish mid-afternoon after a run of tough days at work. Remember that’s just your body reminding you to take enough rest or eat properly or avoid other addictive poisons. It’s not a reason to take caffeine.
The Easy Way to Quit Caffeine: Live a healthier, happier life (Allen Carr's Easyway)
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