The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)

by Holly B. Rogers

There’s an old story that illustrates this truth: Young Student: Wise teacher, what is the secret to happiness? Wise Teacher: Good choices. Young Student: How do I learn to make good choices? Wise Teacher: Wisdom. Young Student: How do I develop wisdom? Wise Teacher: Bad choices.