Michael’s Kindle Notes & Highlights

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else), by Holly B. Rogers

Almost all stress-related conditions will improve with regular mindfulness training.

See Michael’s 1 note & 43 highlights

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)

by Holly B. Rogers

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars