More on this book
Kindle Notes & Highlights
Take a few minutes to reflect on your current role in life. If you’re experiencing low testosterone, or symptoms of low T, is there a time in the recent past when you can recall a role change, and did that have an effect on your not just your outlook, but your biology? On your health?
Short-term cold water therapy is very healthy for humans for its anti-depressive effects, metabolic increase, and proposed leptin enhancing effects.
