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Celery - This study (157) shows that the high Luteolin content found in celery is effective in decreasing active aromatase in the body. Not only that, but simply the smell of celery has been found to increase testosterone production in the testes.   Red Wine - This study (158) found that the phytochemicals found in red wine are able to inhibit aromatase production in a dose dependent manner. Watch out though, because too much alcohol can reduce testosterone production, so stick to one or two glasses.   Olive Oil - Olive oil contains a compound called Oleuropen, which gives olive oil very ...more
Master Your T: The Definitive Guide to Raising Your Testosterone Naturally
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