More on this book
Community
Kindle Notes & Highlights
by
Joanna Faber
Read between
January 26 - February 2, 2022
The next time your kid says something negative and inflammatory, follow these steps: 1. Grit your teeth and resist the urge to immediately contradict him! 2. Think about the emotion he is feeling 3. Name the emotion and put it in a sentence
If you feel a but bubbling up, you can replace it with this handy sentence starter: The problem is . . .
Resist the urge to ask questions of a distressed child. You may have noticed that we don’t respond to a child’s distress by asking questions: Are you sad? Did that make you angry? Why are you crying? Even gentle questions can feel like an interrogation when a child is in distress. He may not know why he is upset. He may not be able to express it clearly in words.
The gift we can give them is to not get in the way of their process by jumping in with our reactions: advice, questions, corrections. The important thing is to give them our full attention and trust them to work it out.
REMINDER: Tools for Handling Emotions 1. Acknowledge Feelings with Words “You were looking forward to that playdate. How disappointing!” “It can be so frustrating when train tracks fall apart.” 2. Acknowledge Feelings with Writing “Oh no! We don’t have the ingredients we need! Let’s make a shopping list.” “You really want that underwater Lego set. Let’s write that down on your wish list.” 3. Acknowledge Feelings with Art “You seem so sad.” (Draw a stick figure with big tears, or simply hand over a crayon or pencil.) “You are this angry!” (Make angry lines or rip and crumple paper.) 4. Give in
...more
One technique, sure to be a hit with the seven and under set, is to make an inanimate object talk. Lonely shoes can whine, “I feel cold and empty. Won’t somebody put a nice warm foot in me?” Hungry toy boxes can demand, “Feed me blocks! I want the green crunchy ones!”
Another playful technique is to turn a boring task into a challenge or a game. Instead of, “Look at this mess. You’re supposed to put your dirty clothes in the basket.” Try, “How many seconds do you think it will take to toss all your dirty clothes in the laundry basket? . . . Twenty? Oh dear, I don’t think so. That is way too much work to do in just twenty seconds. Okay, I guess it’s worth a try. Ready . . . set . . . go! . . . Holy cow, you did it in ten! You beat the clock.”
When you describe how you feel, you’re not only giving children important information, you’re also modeling a vocabulary of emotions that they can use when they are frustrated, upset, or scared.
When expressing anger or frustration, use the word I, avoid the word you.
REMINDER: Tools for Engaging Cooperation 1. Be Playful • Make it a game. “Can we get all the cars into the box before the timer beeps? Ready . . . set . . . go!” • Make inanimate objects talk. “I’m an empty sock. I need a foot in me!” • Use a different accent or a silly voice. “I . . . am . . . your . . . robot . . . Must . . . buckle . . . seat . . . belt . . . now.” • Pretend! “We need to climb this slippery mountain into the carseat.” • Play the incompetent fool. “Oh dear, where does this sleeve go? Over your head? No? On the arm? This is so confusing! Thank you for helping me!” 2. Offer a
...more
This highlight has been truncated due to consecutive passage length restrictions.
The difference is that you’re not saying “if you get in the car, then I’ll give you a treat.” You’re planning your exit strategy together as a team. You can let them know that fun activities await them when chores are finished. “As soon as we get our teeth brushed, we can have bedtime stories.” “As soon as the blocks are put away, we can go to the park.” You’ve avoided the unpleasant and manipulative “If you do this, then I’ll give you that” statement, and replaced it with information.
REMINDER: Tools for Resolving Conflict 1. Express Your Feelings . . . Strongly! “HEY, I don’t like to see people being pushed!” 2. Show Your Child How to Make Amends “Your sister got scared on the top of the slide. Let’s do something to make her feel better. Do you want to offer her some pretzels? Do you think she’d like to play with your sand bucket?” 3. Offer a Choice “We’re going to give the slide a rest for now. I can see you’re in no mood to wait for a turn. You can swing on the swings or you can play in the sandbox. You decide.” 4. Take Action Without Insult “We’re heading home. We’ll
...more
This highlight has been truncated due to consecutive passage length restrictions.
The first rule of praise is that it’s not always appropriate to praise. When a child is engaged in an activity, there is no need to disturb her concentration by looming over her and offering unsolicited comments. Give her space!
Instead of, “That’s a beautiful picture!” Try, “I see green lines that are zooming up and down the page. And look how they connect all these red shapes!” Instead of, “Good job!” Try, “I see you picked up all the cars and all the books, and you even picked up the dirty socks! I see bare floor. That was a big job.” Instead of, “Excellent work.” Try, “I see you circled every single picture that begins with the letter B.”
Instead of, “Good job following directions.” Try, “You found your spot in the circle as soon as you heard ‘circle time.’ ” Instead of, “Nice try.” Try, “That ball reached the fifth row of tiles on the wall. It’s getting closer to the basket almost every time!” Or, if you’re not in the mood for a lot of words, you can simply say “You did it!”
All of these statements let a child know that you noticed and appreciated something he did—without evaluation or judgment, which coul...
This highlight has been truncated due to consecutive passage length restrictions.
Maybe all of that “overpraising” of children is really just the wrong kind of praise. Here’s how it sounds when you praise effort instead of evaluating the child: Instead of, “What a smart boy you are!” You can say, “You kept on working on that puzzle until you figured it out.” Instead of, “You’re very talented at gymnastics.” You can say, “I saw you climbing onto that balance beam again and again until you walked the whole beam without falling off.” Instead of, “Good job dressing yourself.” Try, “You kept working on that button until you got it into that little buttonhole.”
By praising descriptively—by looking, listening, and noticing—we hold up a mirror to our children to show them their strengths. That’s how children form their image of themselves. These are more than nice individual moments. We’re creating a stockpile of memories that cannot be taken away. “Good boy” can be canceled out the next day by “bad boy.” “You’re a smart girl” by “What a stupid thing to do!” “Careful” by “Careless” . . . and so on. But you can’t take away the time he shoveled the whole walkway even though his arms were tired and his toes were frozen. Or the time he made the baby laugh
...more
REMINDER: Tools for Praise and Appreciation 1. Describe What You See “I see green lines that are zooming up and down the page. And look how they connect all these red shapes!” 2. Describe the Effect on Others “The baby loves it when you make those funny sounds. I see a big smile on her face.” 3. Describe Effort “You kept working on that button until you got it into that little buttonhole.” 4. Describe Progress “You sounded out each of the letters and you put them together. You read a whole sentence!” • Consider asking questions or starting a conversation instead of praising. • Sometimes
...more
REMINDER: The Basics–Conditions Under Which the Tools Won’t Work • Lack of food • Lack of sleep • Need for recovery time • Feeling overwhelmed (the last straw syndrome) • Lack of developmental or experiential readiness
That brings me to the most important recommendation I can offer: Serve your child an empty plate!
“One thing I do that makes the kids excited about eating healthy food is to have them help prepare it,” offered Sarah. “When they help to make the salad by ripping up the lettuce, or pour the rice and water from the measuring cup into the pot, or stir the beans and sprinkle in the spices, they’re always more excited about eating.” “And what about shopping?” Maria added. “When I take Benjamin to the grocery store, I let him pick which peaches and plums we should buy for our fruit salad. He loves eating ‘his’ fruit.” “So getting kids involved in the planning and preparations can make a big
...more
REMINDER: Food Fights Resist the urge to . . . . . . insist that your child clean his or her plate, eat a specific food, or eat a predetermined amount. . . . offer dessert as a reward for eating healthy food, or withhold it as a punishment for not eating. . . . be a short-order cook. . . . label your child a picky eater. . . . make food a battleground! Instead you can . . . 1. Acknowledge Feelings “Even though you usually like chicken, you’re not in the mood for it tonight.” 2. Offer Choices • Put an empty plate in front of your child and let him serve himself, or ask for what he wants if he’s
...more
REMINDER: Morning Madness 1. Be Playful (Shoe talking.) “I don’t want that foot in me. Nooooo!” (Parent talking.) “You’d better get on Luke’s foot right now. You’re making him late!” 2. Offer a Choice “Do you want to walk to the car the regular way or backward?” 3. Put the Child in Charge “Can you set the timer? I need you to let me know when it’s time to go out the door.” 4. Try Problem-Solving “It’s not easy to remember all the things we have to do in the morning. What do you think about making a chart?” 5. Acknowledge Feelings “It isn’t easy to get out of a warm, cozy bed. It’s nice to
...more
REMINDER: Sibling Rivalry 1. Accept Feelings “It can be frustrating to have a baby sister!” 2. Give Wishes in Fantasy: Let the older child pretend to be a baby “Come sit on my lap and be my super baby.” 3. Describe What You See: Notice and appreciate the positive interactions between siblings “You figured out how to cheer up your sister when she was crying.” 4. Put the Child in Charge so that he has an opportunity to see himself differently “Can you pick a board book for the baby? She likes it when you read to her.” 5. Reconnect With Your Child • Plan for Special One-on-One Time “Would you
...more
REMINDER: Shopping with Children 1. Put the Child in Charge Have him help make a shopping list and gather groceries to put in the cart. Give her an allowance: “You can bring your dollar to the grocery store in case you see something you want to buy for yourself.” 2. Offer a Choice “Should we get the spiral pasta or the elbow pasta? You pick!” 3. Acknowledge Feelings with a Wish List Thomas’s Wish List: Star Wars jumbo Lego set 4. Give Information—Let Children Know What to Expect “We’re going shopping for Elena’s birthday present today. Let’s bring the wish list in case you see something you’d
...more
REMINDER: Lies 1. Describe What You See: Instead of asking or accusing, state the obvious. “I see chocolate on your face.” 2. Describe How You Feel “I’m upset that the cake was eaten! I was going to serve it for dessert when our friends come for dinner tonight!” 3. Acknowledge Feelings “It’s not easy to resist cake. I bet you wish you hadn’t eaten it.” 4. Try Problem-Solving: Make a plan for the future “Next time you’re tempted, let me know. I’m sure we can find a way to help you wait.” 5. Adjust Expectations: Manage the environment instead of the child Think to yourself, The next time I buy
...more
REMINDER: Parents Have Feelings, Too! 1. Express Your Feelings . . . Strongly Instead of, “You’re being rude!” Try, “I don’t like being told I’m mean. It makes me mad.” 2. Tell Them What They Can Do, Instead of What They Can’t “You can tell me, ‘Mommy, I’m disappointed! I wanted to go!’ ” 3. Don’t Forget the Basics—Give Yourself and Your Child Time to Recover “I’ll talk to you about it after dinner. Right now I’m too upset.”
REMINDER: Tattling 1. Acknowledge Feelings “Jenna didn’t like being poked. That hurt!” 2. Help the Child Make Amends (without scolding) “Let’s get a broom and sweep up the mess.” 3. Try Problem-Solving “How will we remember not to touch the stove dials? We need ideas.”
It’s important to point out progress instead of criticizing an incomplete job. I’ve derailed many a cleanup effort by saying, “This is nowhere near finished. It still looks like a disaster area!” You’ll get better results with a statement like, “I can see you’ve tossed all the dirty laundry in the basket. Now all that’s left to make it totally spectacular is to pick up the books and blocks.”
When children have left you an unpleasant surprise, resist the urge to threaten and accuse: “Who made this big mess? No TV tonight if this doesn’t get cleaned up.” Instead, stick with describing what you see and giving information. “I see crumbs all over the floor. That will attract ants. This room needs a good sweeping. Here’s the broom!” After the cleanup is finished you can say, “I see a clean floor. The ants will have to go outside and find their snacks in the yard.” If you feel the urge to lecture, try to limit yourself to a word. You’ll get more traction with “Crumbs!” than you will if
...more
REMINDER: Cleanup 1. Be Playful (Shoes talking.) “Pretty please, put me in the closet with my friends.” “How many minutes will it take to toss all the Legos into the bucket? You can set the timer. Ready . . . set . . . GO!” 2. Offer a Choice “Do you want to be in charge of putting away the books or the cars?” 3. Write a Note “Please hang me on the hook. Love, Your Coat.” 4. Describe What You See “I see orange peels on the floor.” 5. Give Information “Peels belong in the compost.” 6. Say It with a Word “Coat!” “Peels!” “Shoes!” 7. Describe Progress “You got that whole pile of dirty laundry in
...more
REMINDER: Doctor’s Orders 1. Acknowledge Feelings Instead of, “Come on, it’s not that bad. Just let her do it, and it’ll be over.” Try, “It can be scary to think about someone sticking a needle in your arm.” Instead of, “Don’t cry. You’re a big boy.” Try, “That hurt! You didn’t like that!” 2. Offer in Fantasy What You Can’t Give in Reality “I wish they could put the medicine inside a lollipop. You’d eat one a day for a week and then you’d never get sick.” 3. Offer a Choice “Do you want the shot in your left arm or your right?” “Do you want to sit next to me, or on my lap?” 4. Give Information
...more
REMINDER: Shy Kids 1. Acknowledge Feelings “It can be hard to walk into a new house filled with relatives. Lots of people want to say hello to you. That can feel scary.” 2. Adjust Expectations: Give a child something to do instead of pressuring him to be social. “You can carry in the chips and put them in the bowl for people to eat.” 3. Offer a Choice “Do you want to sit on the couch and watch the kids set up the trains? Or do you want to have a snack with the grown-ups first?” 4. Be Playful (Sock puppet talking.) “Hi there! Would you like a corn chip?” 5. Put the Child in Charge “Jamie will
...more
REMINDER: Little Runaways 1. Adjust Expectations: Manage the Environment Instead of the Child Avoid outings that seem like fun but will be more stress than pleasure with a small child. There will be plenty of opportunities to see holiday decorations at the mall or enjoy an outdoor concert by the river when your child is a little bit older. 2. Acknowledge Your Child’s Feelings “You don’t like it when your hand is squeezed. You want to be free to look around.” 3. Describe Your Own Feelings “I worry that drivers backing out of parking spaces can’t see children.” 4. Offer a Choice “You can ride in
...more
REMINDER: Hitting, Pinching, Poking, Punching, Pushing 1. Take Action Without Insult • Make everybody safe “We need to separate!” • Attend to injuries “Let me kiss that bump. Do you want a piece of ice for your head?” 2. Express Your Feelings Strongly “I don’t like seeing Isabel hurt!” “That makes me very upset!” 3. Help the Child Make Amends “Isabel needs something to make her feel better. Can you find her a toy? Or do you think she’d like a strawberry?” 4. Acknowledge Feelings “It can be very frustrating to have a little sister grabbing your things.” “It’s not easy to resist hitting or
...more
Problem-solving is a useful tool if none of these prepackaged ideas do the trick. Here’s how it might go: Step 0. Find a Peaceful Time to Talk with your child (not at bedtime). Step 1. Acknowledge Feelings “It’s not easy to get used to sleeping by yourself.” “You really like having us lie down with you until you fall asleep.” “Even though part of you knows that Mommy needs to sleep, it’s really, really hard to resist waking her up.” “It’s no fun to be the only one awake in the night.” “It can be scary to lie alone in the dark.” See if your child will talk about how she feels. Reflect back what
...more
This highlight has been truncated due to consecutive passage length restrictions.
REMINDER: Sleep 1. Acknowledge Feelings “Sometimes it isn’t easy to fall asleep. It can be scary to lie in bed in the dark.” 2. Be Playful “I need to smooth out these terrible lumps in your bed!” (Press down on legs and arms of child.) 3. Try Problem-Solving “Let’s see what ideas we can come up with for staying in your bed at night. A special night-light? A picture book by your bed? A recording of songs or stories?” 4. Take Action Without Insult “Mommy and Daddy need to sleep! I’m putting you back in your bed. We’ll play in the morning.”
REMINDER: When Parents Get Angry! A. In the moment, if you must yell, use your tools . . . LOUDLY! 1. Say It in a Word “CAR!!!” 2. Give Information “BROTHERS ARE NOT FOR KICKING!!” 3. Describe How You Feel “I GET VERY UPSET WHEN I SEE A BABY BEING PINCHED!!” 4. Describe What You See “I SEE PEOPLE GETTING HURT!!” 5. Take Action without Insult “I can’t allow sand throwing! WE ARE LEAVING!!” B. When the moment has passed and everyone’s safe, take care of yourself. Do whatever works best for you: run around the block; take deep breaths; take a time-out for yourself (lock yourself in another room);
...more
Sometimes it can seem as if you made a child feel worse by naming her painful feelings. What’s going on? “Let’s try it on ourselves,” I suggested. “Imagine that your grandmother died last week. The two of you were very close. You try to put it out of your mind and hold yourself together so you can function at work. Then you run into a dear friend who says, ‘I was so sorry to hear about your grandmother. You two had such a special relationship.’ You feel your defenses start to crumble and your eyes well up. Your friend gives you a hug and says, ‘You miss her.’ The tears spill over and you start
...more
This highlight has been truncated due to consecutive passage length restrictions.
REMINDER: Troubleshooting 1. When a child is too upset to cooperate, go back to Acknowledging Feelings “You don’t even want to think about visiting your friend another time. You were looking forward to going today!” • Make sure your tone of voice matches the emotion “That’s so disappointing!” • Try a grunt instead of words “UGH!” “Mmph!” • Put your child’s thoughts into words “Stupid Legos! They should stick together and stay together!” • Tell the story of what happened “You worked for a long time on that spaceship. You used blue bricks for the base, and red bricks for the lights, and it was
...more
This highlight has been truncated due to consecutive passage length restrictions.

