bread and cheese, hard-boiled egg, raw carrots, red pepper. 3. Manage the Environment Keep sweets and sugary drinks out of sight. Make it easy to avoid temptation! 4. Put the Child in Charge Let kids have as much involvement as possible in planning, shopping, as well as preparing the meal, if you can tolerate some food landing on the floor. (Your dog will thank you!) 5. Give Information Let kids know that “tastes change,” so they don’t feel stuck with their limited palate. Tell them, “You might want to give this a try when you’re ready.”
