Life of Pi

by Yann Martel

So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don’t, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

Ignorance is the worst doctor, while rest and sleep are the best nurses.

If you have the will to live, you will. Good luck!