Brian Logan Reid

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Look at this sentence: I’m motivated to quit smoking, and I’m motivated to smoke this cigarette right now. These are not merely contradicting motivations; they are different types of motivation. Motivation to quit smoking is a general desire. Motivation to smoke a cigarette is a momentary desire.
Brian Logan Reid
Boom
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
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