Jim

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we often make self-destructive choices, and this is particularly true when our decisions involve the future. As opposed to decisions that pit material objects against one another, like an apple versus an orange, we often make decisions that pit our present selves against our future selves. And the evidence shows that we often shortchange our future selves, with disastrous consequences.
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
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