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Atthavit Wannasakwong
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat, by Stephan Guyenet

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The brain stem is the most ancient part of the brain, evolutionarily speaking, and it tends to govern deeply instinctual, nonconscious functions, such as digestion, breathing, and basic movement patterns
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
by Stephan Guyenet
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