Greg

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If the nonconscious, impulsive brain is so influential, and if it acts according to the cues it receives, then the obvious path to effective weight management is to give it the right cues. How do we do that? We can divide approaches into two categories: things we can do as a nation and things we can do individually.
Greg
this is a perfect disrillation of the thesis and its most salient corrolaries.
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
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