Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston PsyD

pray harder to get my mind off the topics, but then I hear blasphemous things in my mind. I think I am being punished for a past transgression, but I do not know what it was, and I cannot pray for proper forgiveness. So I am praying more and more.